- Dribble the ball with your right hand. Then, when the ball returns to your hand, bounce it to your left hand.
- Let the ball bounce to your left hand and begin to dribble it with that hand.
- Dribbles the ball with the right hand
- When the ball is about to reach your hand, move your hand in such a way that you touch the ball not at the top, but more to the side opposite you and to the right. The ball should be closer to your palm and your arm than usual.
- The moment the ball touches your hand, pivot with your left leg and turn your right leg 180 degrees clockwise. Your torso must follow this path, including your arms. The ball must move in your hand without escaping.
- When your right leg touches the ground, begin to dribble the ball.
- If you do it correctly, it will have to be a fluid movement and should not be considered an illegal advance.
- Continue practicing this movement and increase the degrees of rotation until you reach 360.
- When the ball is about to reach your hand, move your hand in such a way that you touch the ball not at the top, but more to the side opposite you and to the right. The ball should be closer to your palm and your arm than usual.
- The moment the ball reaches your hand, turn your arm clockwise around your body with the ball still in your hand. You may have to hold the ball with your hand slightly below it, but not enough to be an illegal breakthrough.
- When the ball is near your left hip, you should naturally head forward, away from your fingers and bounce in front of you.
- Dribble the ball with your left or right hand, which is more comfortable, then throw the ball under your knee flexed and catch it with the other hand.
- Hold the ball with 4 fingers, not with the thumb. Hold it over your head and quickly throw it and score. This is the best way to deal with difficult locks. (mir)
