I really think about my team in elementary school children begin to practice really fun and so I came with a little basketball game for kids. I stopped asking, okay, you're a kid, what do you want with me? # 1 I want to spend. Through the work is play. # 2 I will learn something. I think that's the key to good results, a combination of both. Let's face it, you can not results if you simply press on the ground is, for all age groups, but particularly for children. So here's what I did. I came up with a list of things that need to combine fun with exercise on a regular basis. I use it early in the season, and then drag the middle when I change things up a little. "
Step # 1
Divide the group they need to compete against each other in practice. Not only their combat skills so that they work together in the team competition. Create a group in order to make the loss of two additional conditioning exercises at the end of the year.
Step # 2
After the team left or right team right. In groups of two players per team, to promote the ball on the court to move the ball to each other. The problem is, they can not have more than two steps at a time. High number advance the ball, made two steps, with the ball and repeat. The winner is the team that is the whole number of them before in the gym.
Step # 3
After the team of the press curved lines in the gym, each player with the ball. Along the way to go as fast as possible, by the way the ball low to see in the street with my head, where he went. Once the player until the end of the road, down the road will do the same. This continues until you worked your way through the group. This is a great exercise to get an idea of what you want to get to manipulate the movement.
Step # 4 balls
This is a great exercise to teach the movement of the ball. A wooden clothes pin three fins on the back of each shirt. To say that walking a limited area, the players must catch as many other players clothespins in a minute. The winner is the player with the most legs won.
Step # 5
Each command drops the ball and ran half-court or benches, and on and on. While the player is running, which ball coach. Players without the ball out. To start with fewer players in order to reduce the area. Think of it as a tree, except in court.
Step # 6 player input
One of the best ways to relate to children, is to let them develop the game from the training you want it to preform. To explain no matter how stupid, and you run the game seems. This increases not only the unity of the group and is working on the basics to improve with exercises that promote leadership among students, their creativity, two things needed to help win the basketball game more.
Step # 7 Red Light-Green Light
And drilling is "known to every person, so I have left is no exception. It works! This fun basketball drills to improve your reflexes. Put a group of children at the baseline, but not that they are too close together to. Maybe 5 or 6 cycles to be enough.
Each child is dribbling the ball. When you say "green light" drizzle children in front. When you say "blue light" going out to the left. When you say "yellow light" on the right and red to stop. To adjust the speed, reflexes, to develop dribbling. First in line to win.
Step # 8
This is a stunner. First, you get all the players around you. So he gives the ball to players random group. The players must clap their hands before hitting the ball.
